Dr. Torna Li—psychologist and a clinical director for CHE Behavioral Health Services—provides a background on mindfulness, explains how to use mindfulness in therapy with clients, and leads a brief mindfulness session to listeners.
Dr. Torna Li is a psychologist and a clinical director for CHE Behavioral Health Services. She provides support to clinicians in the adult outpatient and inpatient long-term care programs. Her post-doctoral training focused on substance use and co-occurring disorders. Her professional interests include multicultural community psychology, geropsychology, and mindfulness practices. She also conducts resilience workshops, trauma-informed care trainings, and mindfulness meditation for healthcare professionals in the community.