I am a therapist with over thirty years of clinical experience. Over the years I’ve worked with and helped hundreds of individuals and couples through a wide range of difficulties. My style is respectful, interactive and dynamic. I’ve learned that there are a lot ways to help, to heal and to promote personal growth, and that no particular approach fits every person or situation. For example, for individuals with problems arising from recent traumatic events or from childhood trauma or neglect, whose parents may have been inconsistent or worse, I often combine EMDR with cognitive behavioral and psychodynamic strategies.
Others seek therapy because of chronic relationship issues, issues of self-worth, or compulsive patterns they know to be self-defeating. In all cases, I use the first few sessions to fully understand the origins of the problem, and together, we develop a plan of action.
